Ürünler/ Leblebi Çeşitleri / Yellow Chickpeas

Nutritional Value (energy and nutrients in 100 grams)

 

Energy Kcal / 100 gr
626
Protein
%21.50
Saturated fat
%3.87
Unsaturated Fatty
%49.78
Carbohydrates
%8.10
Calcium mg/100 gr
86.30
Magnesium mg / 100 gr
36.00
Iron mg / 100 g
6.77

 


ROASTED of SERİNHİSAR

Known expenses derived from various ailments roasted chickpeas. Usually the "yellow peas known as" grinding such chickpeas or chickpea flour is obtained by beating the air. Edible mixed with sugar or raisins and extremely tasty with chickpea flour, in some regions "chickpea candy" is done. The removal of this type of chickpea crust during roasting third "way ahead of gum" is referred to by name.


Serinhisar Chickpea Benefits

- Increases breast milk.

- Gets more acid, soothes the stomach

- Virtually negligible contain as little fat and oils which are useful in the body

- It gives the feeling of satiety. For this reason that diet helps in weight loss.
 

 

 

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